Flossing your teeth is integral for your dental health because there is no other effective way to clean between your teeth. You’re at a higher risk for gingivitis, requiring more gum treatments if you refrain from flossing. If you find that you have bad breath and cavities even after brushing your teeth twice a day, this reason could be because you’re not flossing.

Keep reading for three simple flossing tips from the best dentist in Mentor, OH!

Use Different Tools

Many people struggle with flossing because it can be hard to fit waxed floss between tightly packed teeth. Some people may also struggle to hold the floss in their hands and manipulate it around their mouths. For this reason, we recommend trying a variety of flossing tools until you find one that works perfectly for your unique teeth and mouth.

Here are a few different kinds:

Water flossers
Floss picks
Dental tape
Waxed vs unwaxed floss
And more

Tools such as water flossers are also great options if you have braces.

Set Manageable Goals

If you haven’t flossed your teeth in years, starting with a goal to floss your teeth once every day may easily burn you out. Instead, start with a more manageable goal, such as once every other day or even once a week. Once this becomes easy for you, expand your goal to once every day.

Keep in mind that you don’t have to floss your teeth in the evening if you frequently find yourself exhausted. Try flossing your teeth in the morning or afternoon instead!

Make It Accessible

Lastly, make flossing easier for you by placing floss in areas where you frequently hang out in your home, such as by your couch. You can even add floss to your car or in your office. This is because the more you see it, the more you’re reminded to floss your teeth that day. You’ll find that it might even be easier to floss your teeth while you’re watching television instead of in the bathroom.

Schedule an Appointment With the Best Dentist in Mentor, OH

Start flossing more frequently! You’ll be rewarded with fresher breath, reduced cavities, and an increased confidence in your smile. Of course, don’t forget to schedule twice-yearly appointments with the best dentist in Mentor, OH as well. We’ll clean your teeth, apply fluoride and sealants if necessary, and provide you with more flossing tips that are catered to your teeth.

Schedule an appointment with us today!