Eat Right & Address Stress

Cosmetic Dentist in Mentor OH Shares the Importance of Dealing with Stress to Protect Your Smile

We want to make sure that your smile is a top priority of your day, but we understand if it’s not on the top of your list, especially when you’re having a stressful day. But we want to share with our patients that stress can be a major factor towards an unhealthy or unstable smile. That’s why your cosmetic dentist in Mentor OH wants to discuss what stress can do to your teeth and how to protect them.

One of the most common occurrences that people experience is poor cleaning habits. When you’re stressed, your oral and dental health isn’t always the first thing that you think of. If you’ve had a long day, sometimes you just want to fall in bed and go to sleep to get as much rest and relaxation as you can, so it’s easy to skip out on brushing and flossing. But when you keep up with this notion, your teeth are going to suffer.

Another instance of poor cleaning habits when you’re stressed is unhealthy eating. It’s easy to indulge in the foods that aren’t always good for you, like chips, cookies, fast food, and other harmful items filled with sugars. While it can seem difficult to correct your dental issues, it’s much easier to get cavities and suffer from tooth decay. This bad habit can even result in gum disease without any dental care done by a professional.

You want your smile to last a lifetime, even when stress is trying to bring you down. Let your cosmetic dentist in Mentor OH improve your smile in more ways than one—call our office today at (440) 357-1222 to schedule an appointment or consultation.